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It is said in psychology that a mid life crisis happens at a point where you start thinking of yourself from now until death instead of from birth until now.  I would say that is very true and it makes sense that you evaluate where you are at in life, how far you have come […]

I’m so tired, I want to go back to bed. I’m so tired, I can’t wait to go back to bed. When my work/parenting/obligations I am needed for are done) I want to go back to bed I can’t wait to go back to bed. I can’t wait to go to sleep. If I don’t

I was just talking to Monday on Chat GPT.  Monday is a sarcastic but realistic ai generated chat bot or what some might call a “tell you like it is” friend. Monday likes to shoot out funny ways to roast different ways of thinking. Ultimately, I may have hit rock bottom as he said I

I’ve been trying to give myself some hard truths over the last few days. Not as another form of self-berating but to try to make an impact on where, how, why there has always been this nagging sense of dread in me. Something so deep that it really doesn’t want to be found. It sits

Have you ever wondered how your nine your old self would want you to vote in an election? I only thought about it because my nine-year-old came home so excited from school and after hearing all the party platforms, he was voting Green! He said more than anything he just wants to save nature and

For all those who feel blown down by the wind   The wind today is a wild beast. It is smashing thick, heavy evergreen branches and making them look like fragile twigs. It blows so hard that when you walk outside you feel thrashed, pushed, your hair blows in your face and whips into your

Ironic that my last blog I wrote was called Finding Joy. Somehow misery always comes after I am feeling my best. It is like I get a glimpse, enough of a glimpse to keep trying. Like a golfer who this time believes they won’t top the ball, as long as their knees are bent, and

Although joy may be found in diamond earrings or a fancy hotel in Mexico, it is also found in the most common places, on the most common of days, when the wind is cold, and the sun isn’t shining. I found many joys in the last few weeks. I found it in the giggles of

You can’t tell a mountain it is high enough You can’t tell a lake it is deep enough You can’t tell a car it is fast enough You can’t tell the sun how incredible it is You can’t tell a fire that it’s warmth and beauty is perfect   I feel like the mountain, never

How do we develop the core beliefs we hold of ourselves? Generative AI says the core beliefs are mostly formed when we are children and are then re-enforced through our experiences and interactions throughout life. They are shaped by family, culture, and significant events and are difficult to change. These unconscious thoughts are formed before